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[Foodie Friday] Chocolate Protein Mug Cake

7/15/2016

1 Comment

 
If you love your desert, but you just want some chocolatey goodness without the empty carbs and overdosage of sugar try this Chocolate Protein Mug Cake!  
Picture

Ingredients:

1 scoop Protein Powder
2 tablespoons cocoa powder (optional)
2 tablespoons coconut flour or almond flour
1/4 teaspoon baking powder
1 egg
1/2 cup coconut milk or almond milk
1 tablespoon Coconut Oil
1-2 tablespoons dark chocolate chips (60% cacao recommended)
2-3 tablespoons of berries

Directions:

In a small microwave safe mug combine protein powder, cocoa powder, flour, and baking powder. In a separate bowl whisk together egg, coconut oil, and milk. Mix in the wet mixture with the dry ingredients. Top with chocolate chips. Microwave for 60 seconds. Empty into a clean bowl.  Top with berries.

Enjoy!
1 Comment
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12/2/2022 03:44:13 pm

Thanks for this blog postt

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