How many of us just grab a bar on the way out the door, or a muffin at a coffee shop in the morning?
More than likely your "on the go" breakfast foods are loaded with sugar and non-nutritious, processed ingredients. They're also usually lacking protein and quality fats.
Bake a batch of these muffins this weekend, and you'll have nutritious breakfast "on the go" ready for the week!
Apple Cinnamon Protein Muffins